Depression is often misunderstood and underestimated, perceived merely as a fleeting sadness. However, it's a serious condition that can be as debilitating as any physical illness. In this insightful book, psychiatrist Tim Cantopher draws from his extensive experience to demystify depression. Through real-life patient stories, he explores its origins, offers practical strategies for recovery, and provides guidance on preventing relapse. This book serves as a compassionate companion for those affected and a valuable resource for their loved ones.
